A person lifting a barbell during a workout at the gym, wearing black workout shoes with white and neon green accents, on a rubber gym floor.

In the gym.

  • 1 hour private personal training session. Working to achieve goals such as general fitness, strength & conditioning, and cardio.

    Gym of your choice, home gym or outside.

  • 1 hour private personal training session. Working to achieve goals such as general fitness, strength & conditioning, and cardio.

    Session includes access to private change room, shower, sauna, and swimming pool.

  • 1 hour personal training session for two individuals. Working to achieve goals such as general fitness, strength & conditioning, and cardio.

Our Services.

A basketball player holding a basketball in front of their chest, wearing a white jersey with the number 12, against a black background.

On the court.

  • 1 hour individual basketball training session. Work on running drills, improving shooting, dribbling, jumping, ball handling and any other goals you want to work on.

  • 1 hour small group basketball training session. Work on running drills, improving shooting, dribbling, jumping, ball handling and any other goals you want to work on.

  • 1 Hour session. The Vertimax Resistance Platform is specifically designed to maximize athletic potential by focusing on three key components: speed, explosive power, and vertical jump.

  • 1 Hour session. The Vertimax Resistance Platform is specifically designed to maximize athletic potential by focusing on three key components: speed, explosive power, and vertical jump.

Person sitting on a black exercise mat, holding their head, with a black dumbbell and weight plates on a textured gray surface nearby.

In your home.

  • 1 hour private personal training session coached via zoom. Working to achieve goals such as general fitness, strength & conditioning, and cardio.

  • 1 hour private basketball training session coached via zoom. Work on running drills, improving shooting, dribbling, jumping, ball handling and any other goals you want to work on.

  • 1 hour private personal training session in your home. Working to achieve goals such as general fitness, strength & conditioning, and cardio.